At Fight Fit Militia, we train with a genuine fitness objective as opposed to the pretentious aspiration of gaining only the ‘appearance’ of fitness. Fight Fit Militia combines an expertly designed arrangement of training techniques to make sure that our clients achieve superior fitness results. These methods have been designed by combining the old ideas of fitness, with a new-found creativity and our own take on conditioning. We offer a variety of expert classes, from MMA training to ever popular and demanding MPC classes.
We train with the goal of improving speed-power-endurance and enhancing relative strength. We train in areas such as Muay Thai, boxing and MMA because these training techniques are immeasurably adaptable, malleable and proven to deliver optimum results.